Sunday, September 4, 2011

Oriental Ginger Chicken

100 grams chicken
¼ cup chicken broth or water
4 tablespoons lemon juice
¼ teaspoon lemon or orange zest
½ teaspoon dried ginger
4 tablespoons Bragg’s liquid aminos
1 tablespoon onion powder
Stevia to taste
Salt and pepper to taste
Cayenne pepper to taste

In a small sauce pan, sauté chicken in a little lemon juice and water until slightly browned. Add spices, ginger, salt, lemon and Stevia. Add Bragg's liquid aminos and cook thoroughly. Deglaze the pan periodically by adding a little water. Serve hot and garnish with lemon or orange slices.
Makes 1 serving (1 protein)

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