Chicken Curry Recipe!

 Chicken Curry

Ingredients
100 grams cubed chicken
¼ cup chicken broth or water
¼ teaspoon curry powder or to taste
Pinch of turmeric
Dash of garlic powder
1 tablespoon onion powder
Salt and pepper to taste
Stevia to taste
Cayenne to taste

Directions
Dissolve spices in chicken broth in a small saucepan. Add chopped onion, garlic and chicken. Add Stevia to taste for a more sweet curry. Sauté chicken in liquid until fully cooked and liquid is reduced by half. Additional water may be added to achieve desired consistency. Serve hot or cold.
Makes 1 serving (1 protein)

Tomato Basil Soup

Ingredients
2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
2 cups chopped fresh tomatoes
Dried basil
2 tablespoons onion powder
1 teaspoon garlic powder
¼ teaspoon dried oregano
Pinch of dried marjoram
Salt and black pepper to taste


Directions:
Puree all ingredients in a food processor or blender. Pour into a saucepan and heat to a boil.
Reduce heat and simmer for 20 to 30 minutes. Serve hot, garnish with dried basil leaves or
parsley.
Makes 2 servings (1 vegetable)

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Sweet Japanese Cucumber Salad Recipe!

Sweet Japanese Cucumber Salad

Ingredients
1 cucumber sliced/ diced
2 tablespoons apple cider vinegar
1 tablespoon fresh lemon juice
1 tablespoon Bragg’s amino acids
1 tablespoon onion powder
Cayenne pepper to taste
Stevia to taste

Directions
Mix ingredients together, marinate for 15 minutes or more and serve chilled.

Makes one serving (1 vegetable)

This is just one of the great recipes from the Your Fat Loss Coach Cookbook!